The best apps for healthy eating
There are useful apps for healthy eating for both Android and iOS. We present the best to you.
EatSmarter - recipe app for healthy eating
- EatSmarter is actually a recipe website with many delicious, but still healthy dishes. In addition, the portal can be reached via its own Android or iOS application.
- You can search the recipes for keywords such as "LowCarb" or search for them in the given categories. You can also use the combined search to determine various criteria for the recipe. Here's something for every taste.
- If you don't know exactly what to eat, the tool also shows you the recipes of the season or a certain main ingredient. You can also put missing ingredients on your shopping list.
FooDDB - Calorie database for a healthy diet
- The FooDDB is an online database on the calorie count of various foods that has existed for years. In addition to the website, there is an optimized smartphone app for Android and iOS.
- Thousands of users maintain the database right from the start. This makes the calorie list very extensive and accurate. Here you will find pretty much every food from well-known manufacturers and can easily calculate your daily calorie intake.
- With both apps you can also scan a product barcode and thus flexibly access the number of calories and other information in the supermarket. The scanner is also available in a single app.
- Tip: The free app "Calorie Counter - FDDB Extender" for Android and iOS also uses the FDDB database and is particularly clear. For this, a Pro version is also available for EUR 3.99 in the Google Play Store. On iTunes you can get the pro membership from 0.19 euros per week.
Noom Coach - Healthy weight loss via smartphone app
- The "Noam Coach" app is available for Android and iOS and does not only focus on healthy eating.
- The free tool mainly wants to help you lose weight. The Android app relies on good, healthy nutrition and regular exercise.
- The app regularly calculates the recommended amount of calories per day. You can then enter your eaten food and collect points.
- There are bonus points for healthy eating. The app also shows you the distribution of vegetables, meat and fruit. This makes the smartphone coach a very good app with which you can keep track of your own diet.
- You can also use the app to create an individual weight loss plan. The programs are chargeable and start at 52.99 euros per month.
Tip: Read also how you can create a health plan under iOS 8.