Fast food sins: these are the most calorie products
The biggest fast food sins in the well-known chains like McDonalds, Burger King and Subway already cover more than half the daily requirement in a single meal. You can find out which products are literally important.
Calorie bombs at McDonald's: The biggest fast food sins
Most consumers are aware that fast food chains like McDonalds do not exactly stand for a calorie-conscious and balanced diet. We list which products have the most calories:
- Chicken box: 1096 kcal
- Box of 20 chicken nuggets: 893 kcal
- Big Tasty Bacon: 871 kcal
- Popular burgers such as the Big Mac or the Royal TS from Hamburg, on the other hand, have around 500 kcal.
- Also be careful with sweet drinks: the chocolate milkshake has 373 kcal per serving alone.
- On the McDonalds website you will find the exact nutritional information about the product search.
Unhealthy eating at Burger King
The direct competitor Burger King is in no way inferior to McDonalds in terms of calories in food.
- Double steakhouse: 1043 kcal
- Big King XXL: 973 kcal
- Cheddar Beef Burger: 896 kcal
- The popular Whopper has 613 kcal, the Long Chicken 566 kcal and the Big King 486 kcal.
- Side dishes such as the chili cheese fries also weigh in at 608 kcal.
- If you want to check your favorite food at Burger King, you will find all the information on the product page.
Subway sandwiches: which ones have the most calories?
Even a sandwich with fresh lettuce and vegetables can have many calories if you add fatty meat and lots of sauce. Subway's 30-centimeter subs include the following fast food sins:
- BBQ Rib: 1000 kcal
- Spicy Italy: 820 kcal
- Italian BMT: 785 kcal
- In comparison, with a Veggie Delite at Subway you get around 430 kcal for a large sandwich.
- The calories at Subway can vary: depending on which sauces and cheeses you take, it will be a little more than stated here.
- Subway also publishes the nutritional information on a website.