Homeopathy for smoking cessation: you should pay attention to this

If you want to give up smoking cessation, this should also be possible with homeopathy. We'll show you what you should know about this method.

Smoking cessation with homeopathy: not necessarily the best way

It is not easy for many smokers to finally hang up the cigarettes. Homeopathy shouldn't be the first choice in this case. However, if you have already tried many things, it is worth trying.

• Homeopathy itself does not help you quit smoking. It is only promised to alleviate the individual symptoms that can occur as a result of nicotine withdrawal.
• The Tabacum D30 replaces the nicotine and can be taken if you want a cigarette. Thuja occidentalis C15 is said to help against depressive moods. Any mood swings and digestive problems that occur are treated with Nux vomica C15.
• A naturopath should always clarify which homeopathic remedies could be helpful to you and which amounts make sense and at what intervals. In some cases, pharmacists can also advise on this.

Smoking cessation: This helps in addition to homeopathy

Homeopathy alone is not enough for many smokers. However, there are many other means and methods that you can use in addition.

• Generally, lots of exercise, lots of fresh air, lots of water and not drinking alcohol help. Measures such as acupuncture can also provide relaxation.
• Autogenic training enables you to identify and treat previously unconscious triggers for craving for a cigarette. Hypnosis goes one step further and can switch off the desire in the deep consciousness.
• In addition to homeopathy, the Schüßler salts are also involved in smoking cessation. Magnesium phosphoricum No. 7 is said to generally help with the weaning of any addictive substance.

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In the next practical tip, we will explain what the effects of a cigarette are on your body.