Coffee for diarrhea: what you should consider

Coffee is not a good idea for diarrhea. The aromatic drink even aggravates the symptoms. You can find out why this is the case and which alternatives are better suited as a drink for diarrheal diseases in this practical tip.

Coffee for diarrhea - a NoGo

Coffee is not a helpful home remedy for diarrhea or constipation.

• The main reason for this is the caffeine contained in the coffee. This ingredient stimulates bowel movement.
• This is why excessive coffee consumption can also cause diarrhea as a side effect.
• If you already suffer from diarrhea, your bowel is already irritated anyway. An additional stimulation of the bowel movement would be counterproductive.
• Coffee also increases the kidney's filter function. For this reason, the bubble fills up quite quickly after a cup of coffee.
• However, since you lose fluid in the event of diarrhea anyway, the diuretic effect of coffee is not desirable in this case.

Diarrhea diet - alternative drinks

Not only the caffeine in coffee has a negative effect on digestion in the case of diarrhea.

• The same applies to all caffeinated drinks. Not only because of the caffeine content, the combination of pretzel sticks and cola is not a good choice for diarrhea.
• Black tea is often recommended as a drink for diarrhea. Black tea also contains caffeine and thus supports the intestinal activity. However, the tamping effect of the tannins contained in tea predominates.
• Peppermint and chamomile tea are most suitable for diarrhea. Both have a calming effect on the intestine. In addition, the slightly disinfectant effect of these teas can help with diarrhea.
• Look for a tea with plenty of tannins that have a stuffing effect, such as bloodroot tea.