Coffee with lemon for headaches - how it works

Coffee with lemon works similarly to painkillers for headaches. However, if you have a severe headache or a sensitive stomach, it is better to resort to other headache remedies.

This is how coffee with lemon works for headaches

If you often suffer from a headache and need to take painkillers, coffee with lemon could be a healthy alternative for you.

• Pain is passed on through enzymes, the prostaglandins. It is only through these stimuli that headaches arise.
• Because the caffeine in coffee prevents the release of prostaglandins, headaches are reduced when you drink a cup of coffee.
• Lemon supports the effects of caffeine on the one hand, and the body's pain relief on the other.
• Pain relievers also often contain caffeine and acid. In most cases, however, the much stronger acetylsalicylic acid.

Coffee and lemon only work for mild headaches

In contrast to pain relievers such as aspirin or paracetamol, only acid and caffeine work in coffee and lemon. These only have a positive effect on mild headaches.

• Before you take medication, a lemon coffee is sometimes worthwhile. If this does not affect your headache, you can still use the usual medicine afterwards.
• Lemon coffee is very easy to make. Prepare your coffee as usual. Then press a fresh lemon into the coffee.
• Whether you add lemon juice to a black or milk coffee is a matter of taste. You should only note that milk coffee contains less caffeine because it is diluted with milk.
• Avoid strong black coffee and lemon juice if you have a sensitive stomach.
• In this case, it is better to try other home remedies such as water or moist compresses.

Lemons are often referred to as superfood. We have summarized for you in another practical tip how water with lemon affects your health.