Grill low-calorie - feast with tricks without remorse
Eat delicious and still grill low calories - that does not exclude itself. Your barbecue will be a pleasure even without fat if you follow a few small tricks.
Grill low-calorie: no problem with these tricks
With the following tips you can start a barbecue evening relaxed and without counting calories.
- Meat : Choose leaner meats like chicken or lamb instead of steak or pork. With the right choice of meat, you also save calories with bratwurst.
- Marinate the meat yourself : Insert the meat yourself instead of buying it already marinated. Choose healthy, less calorie ingredients. For example, use lots of fresh herbs, garlic, and some olive oil.
- Quark : Instead of herb butter, use herb quark. This will put less fat and more healthy protein on your plate. Mix lean quark with fresh herbs of your choice and season everything with salt and pepper.
- Barbecue sauces : do without industrially manufactured products. In addition to sugar and fat, it also contains flavoring agents or preservatives. Making barbecue sauces yourself is easy and healthier.
- Mustard : Use mustard instead of mayonnaise. The sharpness boosts your metabolism and accelerates fat burning.
More slim ideas for the barbecue evening
Calories can also be easily saved with the side dishes.
- Omit the bread or use low-carb bread as an alternative.
- Grilled vegetable skewers are healthy side dishes with lots of vitamins and low calories.
- In addition to leaf lettuce, tomato or cucumber salad, you can serve low-calorie pasta salad.
