Peeling turmeric: the best tips and tricks
Peeling the turmeric is much easier than you might imagine when you stand in front of the exotic-looking root. There is little to consider when peeling the turmeric and you can get started right away with the right tools.
Peel turmeric - that's how it works quickly
Turmeric is a root. Before peeling, think about how much you will be using. Then break or cut a correspondingly large tuber. This procedure has the advantage that the interfaces remain relatively small.
- In the past it was often used as a colorant. Although this is no longer used so intensively today, the turmeric has lost none of its extremely intense coloring power. For this reason, it is advisable to wear thin kitchen gloves when peeling and cutting the turmeric.
- The bowl of the turmeric looks robust, but the appearance is deceptive. The spice is surrounded by a very delicate skin, which you can easily remove.
- By the way: the skin of the turmeric is just as edible as the skin of the ginger. However, you should pay particular attention to organic quality. In addition, wash off the roots well before processing them further.
- A small sharp knife is enough to peel the turmeric. If you are one of the kitchen professionals who ends up with more in the bin than on the plate, you can use an asparagus cutter or a potato knife .
- As a rule, the peel of the turmeric can be removed very easily as soon as you move the knife over it very easily.
- There are some nutrients and bitter substances in or immediately under the turmeric's skin. As a rule, these are good for our health, but they taste exactly as the name suggests. However, bitter substances help against cravings.
Turmeric - you can use the spice for this
The effect of turmeric on the body is triggered by the curcumin it contains. It has an analgesic, anti-inflammatory and hypotensive effect. Therefore, there are some uses for the root that are good for your body:
- Turmeric is often combined with healthy ginger tea. In order for the organism to better utilize the poorly water-soluble turmeric, add a little black pepper and a little oil. This also applies when you mix turmeric water.
- An alternative to the turmeric water is the delicious turmeric shot, which you can easily create yourself.
- With the homemade golden turmeric paste you give your dishes an exotic touch. Especially when you prepare Indian or Asian dishes, the golden turmeric paste should not be missing.
- By the way: a pinch of turmeric spice also goes very well with pumpkin dishes, such as pumpkin soup.
