Music to fall asleep: You will find it here
Music to fall asleep is an effective way to get a good night's sleep. If you are looking for suitable material for the night, you can use different options.
Music to fall asleep: 6 suitable sources for relaxation
While you need complete rest at night and others prefer white noise, some only fall asleep with relaxing music. However, not everyone will find what they are looking for in the right musical background. We have summarized 6 effective ways for you to get through the night healthy, relaxed and musically:
- Youtube : On YouTube there are numerous videos of an hour's length and with suitable music from classical to meditation sounds. All of these videos can be found under search terms such as "music for sleeping" or "music to fall asleep" and of course free of charge. The only downside is possible advertising breaks without warning.
- Spotify : There is an equally large offer at Spotify. Numerous playlists and compositions can be found in the popular music streaming service under similar search terms.
- Soundcloud : Soundcloud also has a wide range of music aimed at people looking for sleep. The big advantage here is the absence of advertising breaks.
- Apps : In the Apple and Android app store, app and app are lined up with music for sleeping. These must be downloaded as usual and can then be used to fall asleep. Often these are special radios.
- Internet radios: Browse the internet a little for suitable radios that play music to sleep all the time. One example is Sleep Radio from New Zealand with 24/7 sheep music without moderators or annoying advertisements.
- Amazon : You will also find a large selection of suitable music on Amazon, which can even be played via Alexa. Amazon is particularly well suited for customers with Amazon Music Unlimited or Alexa.
If you want to improve your sleep even more, you should think about the ambience in the bedroom. In the next tip, we will tell you which wall colors in the bedroom ensure a healthy sleep.