Nomophobia: that's the reason
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Some people describe nomophobia as the new widespread disease of the 21st century. In this practical tip, we explain exactly what that is and which symptoms you recognize nomophobia.
Simply explained: this is nomophobia
The term nomophobia is a slogan. The English name Nomophobia stands for "No Mobile Phone Phobia".
- Nomophobia is a dependency on your own cell phone. Adolescents and young adults in particular are affected by this disease. The main fear is that friends or business partners cannot be reached.
- The symptoms of nomophobia can be very different. The cell phone must always be with the person concerned and switched on. It is constantly checked whether new messages have arrived. If the battery runs out or simply becomes weaker, this can lead to nervousness, sweating, anxiety and depressed moods.
- The nomophobia is somewhat different for everyone affected. However, the problem is always how to use the smartphone.
- According to studies, many adolescents show slight nomophobia, which, however, cannot be classified as dangerous. The situation only becomes psychologically questionable if the withdrawal symptoms appear after a few minutes.
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