Oregano tea: that's the effect
Oregano is a healthy spice that can also be used as a tea to help with numerous health problems. The herb is rich in vitamin C and essential oils, which have been proven to have antibacterial and antiviral effects.
The effect of oregano tea on the body
You can use tea from oregano as a home remedy.
- Use is helpful for all forms of complaints in the area of the respiratory tract, such as cough or bronchitis.
- In addition, the tea relieves numerous digestive problems. For example, it effectively helps with flatulence. Since oregano stimulates bile production, the tea also promotes general digestion.
- Herbal tea also has an effect on the kidneys, because oregano is a diuretic home remedy.
- Due to its antispasmodic effect, the herbal tea can also be used for other gastrointestinal complaints and for menstrual pain.
Recipe for herbal tea
The preparation of healthy tea is easy.
- Put a heaping tablespoon of dried oregano in a cup and pour 250 ml of boiling water over it.
- After about ten minutes of brewing, be off the tea and enjoy it.
- Tip: Put a little honey in the tea. The honey not only gives the tea sweetness, but also supports the effects of cough or bronchitis.
Fennel: The medicinal herb
In our next article you will find out which areas of application and effect oregano oil has.