Make your own juice: the best tips and tricks

Making juice yourself convinces many fans of freshness, but also bargain hunters. The juices, which you can buy in the shops, can be made healthy and delicious at home. We explain the best tips for preparing a digestible drink.

Make juice yourself - how it works

In principle, making juice is child's play. You should only take a few tips to heart and it will work without any problems.

• Choose fresh fruits. The fresher the fruit, the fresher the juice. If fruits have been in the supermarket for a long time, they have usually lost some vitamins. So it is worth paying attention to the freshness. It is even best if you take fruit from your garden.
• Do the pressure test on the fruit. The rule is: the softer the fruit, the older and ripe it is. So you should rather choose fruits that are ripe but not overripe. How to get the best juice.
• Think about which fruits you like and which you can mix. This usually creates an extraordinary taste experience because you can create juices that are not commercially available. For example, oranges and plums are a tasty combination of flavors. Get creative and try different mixtures!
• The fruit should of course be washed before making the juice. Organic fruits without pesticides or fruit from the garden are ideal. Some fruits have to be peeled after washing. For example, apples are more digestible in their juice without peeling.
• Making juice is easy. You need a juicer or juice centrifuge, which makes it possible to gently extract the liquid from the fruit. The juice obtained is then filled into aseptic containers.

Make juice from vegetables

Of course, you can also make juice from vegetables yourself. This works in a similar way to fruit. You can also use the same devices for this. Vegetable juices are just as healthy as fruit juices.

1. If you want to make vegetable juice, you should have a blender, blender or juicer ready. You can use it to mix the vegetables into small pieces and get a porridge first.
2. This porridge is then filtered. Here bags or coffee filters can help to separate the coarser pieces from the real juice. Put the mashed puree in a filter and use the filtered juice to drink. Freezing is also not a problem.
3. The remaining pieces can also be frozen and added to a vegetable soup or soup. Simply use pieces of tomato for your next spaghetti Bolognese.

In our next practical tip, you will learn the best tips for squeezing a lemon.

Video tip: How to keep your lemon fresh for a long time