Tide app: How to optimize with music
Stress, fatigue and imbalance are just a few of the side effects of our hectic society. The "Tide App" ensures better well-being with music.
Optimizing well-being through music: "Tide App" helps
If you want to improve your sleep, your working hours or meditation through music, the "Tide App" is the right choice for you.
- Background: Today, science agrees that certain frequencies can lead to certain effects. One of the reasons for this is the speed of the tones and the change in harmony. Fast music gives us motivation and energy, whereas slower music often makes us relaxed and sleepy. Sounds from nature can also have a very positive effect, such as chirping crickets or the sound of the sea. And this is exactly where “Tide App” comes in, because they provide a wide range of options for different everyday situations.
- Functions: You can choose between 3 functions of the app: Focus, Sleep and Breath. While "Focus" is perfect for learning or concentrating, the other two modes are more designed for relaxing and calming frequencies. After choosing an option, you can choose a suitable soundscape. You can choose from "Rain", "Ocean", "Muse" and "Storm" as standard sounds, but there is an extensive library with numerous free extensions. You can also set a timer for all activities.
- Conclusion: The app is so far free of charge and available for iOS and Android. The reviews are mostly positive and the app also works technically perfectly. The selection of sounds is very large and definitely worth a recommendation.
We will show you what is behind the well-known Pomodoro principle for time efficiency and which app will help you in the next practical step.