Growing pains in children: you need to know that
Related Videos: Growing Pains: First With Kids - Vermont Children's Hospital, Fletcher Allen (May 2024).
Growing pains in children are well known. You are probably familiar with the complaints from your childhood. Here you will find the most important facts and tips on this topic.
Recognize growing pains in children
Growing pains in children are symptoms that mainly occur in the arms and legs. They are not due to any significant injury or illness.
- The pain mainly occurs in children and adolescents in the growth phase, from where they got their name. A clear cause is not yet known. However, there are two medical approaches to explain where the pain actually comes from.
- Growth spurts in children are one possibility. These usually start in the evening and at night. Since the tendons and ligaments are stretched during growth, the pain can be attributed to this.
- Another reason can be overexertion. The muscles in children are not yet fully developed. A high level of stress during the day may make children feel leg pain in the evening.
- There are several symptoms that indicate growing pains. For example, that the pain occurs in the evening or at night. They are also irregular and last from a few minutes to hours, but have disappeared the next day. It is also important to note that the child shows no further symptoms of the disease.
Growing pains - you can do that
If your child suffers from pain, you naturally want something to help him. Unfortunately, there is no proper therapy for growing pains, but we have a few tricks for you here, how you can alleviate the pain.
- At first, it often helps to distract your child from the pain. It is important that you take the symptoms seriously and pay attention and attention to your protégé. Talking alone, cuddling or playing a game can often make the pain more bearable.
- Massages can also work wonders. In addition, you can also use certain ointments, such as the Schüssler Salze ointment, which stimulate blood circulation.
- Warmth is another way to relieve the discomfort. Hot water bottles are suitable for this, but a warm bath can also help.
- If the growing pains are too severe and can hardly be endured, you could, after consulting a doctor, take certain pain relieving medications.
In the next tip, you will learn everything about the time and duration of puberty.