YouTube: 7 good fitness channels
Do you like to play sports and want to be inspired by other athletes? Youtube offers good fitness channels with which you can get tips for your training. We present 7 channels.
Karl Ess: Best-known fitness youtuber
Karl Ess is one of the best-known fitness youtubers. Whether you exercise at home or in a gym, this fitness channel gives you helpful exercises on the subject of strength training.
- In his YouTube videos, Karl Ess gives good tips on the subjects of weight training, nutrition, training and lifestyle.
- In his videos, Karl Ess shows helpful tricks, such as movement and exercise, so that you can build muscle efficiently.
YouTube fitness channel: Goeerki
Goeerki has been active on YouTube since 2011 and gives you tips on strength training and nutrition.
- His main focus is on fitness training at home. In addition to exercises, he also gives information about nutrition and training.
- You should have dumbbells or balls ready for the exercises. A gymnastics mat or maybe even a weight bench are also very helpful in these exercises to make the movements as painless as possible.
Fitness videos from HappyAndFit
HappyAndFit is a German channel with which you can really get started with your training.
- In addition to yoga and Pilates exercises, this fitness channel also offers strength training units and dance exercises. Aids are not required here. The units are therefore very well suited for home use.
- With HappyAndFit you also get some information about wellness, nutrition, health and happiness.
Calm and relaxed: Yoga with YogaYak
If you want to take it easy and end your stressful day with calm movement guides, then YogaYak is just the thing for you.
- Whether you are a beginner or advanced, YogaYak shows you yoga exercises that you can do at home without tools.
- Not only do you get information about yoga sessions, you can also listen to relaxed music. The exercises take a long time, which helps you to concentrate fully on the exercise.
Martial arts and strength training with Flying Uwe
Flying Uwe is not only a good tip when it comes to fitness, but also puts martial arts tips online.
- In his martial arts, he is considered one of the kung fu philosophers who also tries to inspire and motivate viewers in his videos.
- Flying Uwe tries to combine fun with strength and fitness sports in his videos and as a martial arts expert comes across as all the more likeable.
YouTube fitness for the eye: body rock
The English fitness channel Body Rock is equally suitable for beginners and advanced. Additional incentive - the exercises are practiced by pretty, well-trained women.
- In scant clothing, trainers will show you exercises on the topics of HIIT, yoga and strength training.
- You cannot avoid tools during the exercises. You should have interval timers, dumbbells, balls and even sandbags ready for the exercises.
YouTube: Exercise with Jessica Smith
If you would like to combine kickboxing with ballet, the fitness channel Jessicasmithtv is ideal for you.
$config[ads_text5] not found- Jessica Smith gives you tips on HIIT, kickboxing, weight training and ballet workouts.
- The video quality is not quite as good as that of the competition, but Jessica plans new workouts every week that will help you to carry out your training in a motivated manner.
